We’re Always In A State Of Meditation

As We Spend Time Engaged In Contemplation And Reflection

Photo by Valentin Salja on Unsplash

What’s the background noise in your mind right now? Are you entirely focused on reading this, or are other thoughts lingering on your mind? The images that you see in your head or the concepts that you’re considering are all forms of mental gymnastics. This article is about investigating the similarities…